Mindfulness plays an important role in emotional regulation. For additional resources on mindfulness and emotions, check out the New Harbinger self-help workbook series
Grief is primarily associated with the loss of a loved one; however, grief is experienced in other situations apart from death. This guide provides an overview of topics that relate to grief and suffering.
Addiction can include topics like alcohol addiction, substance abuse, sexual addiction (males and females struggle with this), pornography, etc. You can also find helpful information on these topics in the minibook series available through New Growth Press.